Sea moss gel, made from soaking and blending dried sea moss with water, is a versatile and nutrient-rich ingredient that can be used in various culinary applications. Plain sea moss gel, without any added flavors or sweeteners, retains the natural goodness of sea moss, offering a wealth of health benefits. Rich in essential minerals such as iodine, potassium, and magnesium, sea moss gel is known for its potential to support thyroid function, boost immunity, promote digestion, and enhance overall health and wellness. Its mucilaginous texture makes it a great thickening agent for smoothies, soups, sauces, and desserts. To make plain sea moss gel, soak the dried sea moss in water until it expands and becomes soft. Rinse thoroughly to remove any debris or sand. Blend the soaked sea moss with fresh water until smooth and gel-like. Store the gel in a clean jar in the refrigerator for up to two weeks. Incorporate plain sea moss gel into your daily routine to harness its nutrient-packed goodness and enjoy the benefits of this natural superfood.